Welcome to “Walking 4 Health” a place to get healthy and fit. Walking is the oldest and easiest form of exercise with awesome health benefits. Be inspired. Be motivated. Be fearless. Smile!
Monday, July 4, 2011
Stars & Stripes Marathon - July 3, 2011
Stars & Stripes Marathon was held on a gorgeous paved bike path with a slight elevation climb. It's always a pleasure to see Amazing Joe. I finished 7:22
Always. Unconditionally. Follow your own heart. Understand that persistence, hard work, and determination are the keys to success. -Barbara Cage-
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