WALKING 4 HEALTH

Monday, October 25, 2010

Runnin' with Sally Marathon - Marathon #89

Running with Sally Marathon was held in Lake Forest California at Aliso Creek Bike Path. The course was scenic and pleasant. I finished 6:45:00

"IN THE SPOTLIGHT"

Sandy from Maryland did a half marathon this weekend! Sandy has a busy life with work and family. She put her marathon goals on hold for her family. Now that the kids are older, Sandy is ready. She's training for the Myrtle Beach Marathon in February, but Sandy's ultimate goal is to run the JFK 50 miler! Sandy it's doable and realistic!!! Go chase your dreams Sandy.

THE ONLY WAY OF FINDING THE LIMITS OF THE POSSIBLE

IS BY GOING BEYOND THEM INTO THE IMPOSSIBLE.

-Arthur C. Clarke-

Keep Believing!

Yolanda "Walking Diva"

http://www.charliealewineracing.com/

http://www.marathonmaniacs.com/

http://www.50statesmarathonclub.com/

Monday, October 18, 2010

Long Beach Marathon - Marathon #88

CALIFORNIA DREAMIN! I LOVE LONG BEACH! THE ROCK STARS WERE OUT. WE ROCKED LONG BEACH!!! ENJOY THE SHOW!
I rocked out at 6:41:36

BELIEVE IN MIRACLES

Love your life.

Believe in your own power,

your potential,

and your innate goodness.

Every morning, wake with the awe of just being alive.

Each day, discover the magnificent, awesome beauty in the world.

Explore and embrace life in yourself

and in everyone you see each day.

Reach within to find your own specialness.

Amaze yourself, and rouse those around you

to the potential of each new day.

Don't be afraid to admit that you are less than perfect;

this is the essence of your humanity.

Let those who love you help you.

Trust enough to be able to take.

Look with hope to the horizon of today,

for today is all we truly have.

Live this day well.

Let a little sunshine out as well as in.

Create your own rainbows.

Be open to all your possibilities;

possibilities can be miracles.

Always believe in miracles!

- Vickie M. Worsham-

Keep Believing in yourself and your Dreams!

Yolanda "Walking Diva"

http://www.runlongbeach.com/

http://www.marathonmaniacs.com/

http://www.50statesmarathonclub.com/

Diablo Trail 50K (Fall) Marathon # 87

This was my 3rd Mt. Diablo 50K this year. Mt. Diablo has beautiful views of San Francisco Bay Area and surrounding valleys. The course is hilly and scenic. The 25K course climbs to the summit and the 50K does two loops to the summit. This is Nettie and we see each other on the trails from time to time. I finished 9:37:30