The Sequoia Trail Run 50K was located in the beautiful Oakland Hills. The course travels through beautiful Joaquin Miller Park to Redwood Regional Park. The views of Oakland Hills and the Bay Area were spectacular.Karen, Rudy, Ed and I are doing a double. We are running the San Francisco Marathon tomorrow. Yes we are crazy and there is a club for people like us. Marathon Maniacs!!!
Rudy is training for the Double Dare ultra marathon in Lake Tahoe in September. The DD is two laps around the lake in opposite directions. 144.4 miles!!! Good luck Rudy!
These ladies are from Tucson Arizona and this is their first 50K. They were having too much fun! Congrats ladies!!!
LIVE LIFE IN A BEAUTIFUL WAY...Live to the fullest, and make each day count. Don't let the important things go unsaid. Have simple pleasures in this complex world. Be a joyous spirit and a sensitive soul. Take those long walks that would love to be taken. Explore those sunlit paths that would love to oblige. Don't just have minutes in the day; have moments in time. Believe in the new strength you're discovering inside. Make tomorrow happier by going there in ways that really matter. And don't ever forget that, eventually...dream-chasers become dream-catchers. Work on the "big picture" and turn it into the masterpiece you know it can be.-Douglas Pagels-
God grant me the Serenity to accept the things I cannot change,
God grant me the Serenity to accept the things I cannot change,
Courage to change the things I can and Wisdom to know the difference.
Keep Believing,
Yolanda" Walking Diva"
